---
title: Free ADHD, Autism & AuDHD Coaching Consultation | Supporting Sunflowers
description: Explore neurodiversity-affirming coaching for ADHD, autism, and AuDHD. Free introductory session to discuss your goals and discover how coaching can help.
---

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![Neurodivergent Coaching](https://www.supportingsunflowers.com/hs-fs/hubfs/Supporting%20Sunflowers%20Logo-1.png?width=1774&height=887&name=Supporting%20Sunflowers%20Logo-1.png)Homepage

- [Home](https://www.supportingsunflowers.com?hsLang=en)
- [About](https://www.supportingsunflowers.com/about-supporting-sunflowers?hsLang=en)
- Book and Manage
  
    - [New Clients](https://www.supportingsunflowers.com/new-clients)
    - [Existing Clients](https://www.supportingsunflowers.com/existing-clients?hsLang=en)
- [Pricing](https://www.supportingsunflowers.com/pricing?hsLang=en)
- [FAQs](https://www.supportingsunflowers.com/faq?hsLang=en)

[Get started](https://www.supportingsunflowers.com/new-clients)

- [Home](https://www.supportingsunflowers.com?hsLang=en)
- [About](https://www.supportingsunflowers.com/about-supporting-sunflowers?hsLang=en)
- Book and Manage
  
    - [New Clients](https://www.supportingsunflowers.com/new-clients)
    - [Existing Clients](https://www.supportingsunflowers.com/existing-clients?hsLang=en)
- [Pricing](https://www.supportingsunflowers.com/pricing?hsLang=en)
- [FAQs](https://www.supportingsunflowers.com/faq?hsLang=en)

[Get started](https://www.supportingsunflowers.com/new-clients)

# Book a session with Supporting Sunflowers

Book a brief one-on-one session with Russell Clinton to see if you could benefit from practical, neurodiversity-affirming support. This is a space to talk through what is feeling hard, what you want to change, and/or what kind of support could help you move forward with more clarity and confidence.

No cost - No commitment

[Book a session](https://meetings-ap1.hubspot.com/russell-clinton)

What to expect

## How We Help

### Talk through what feels hard

Use this session to name the patterns, pressures, or day-to-day challenges you want to understand more clearly.

### Leave with practical next steps

You can walk away with useful perspective, realistic ideas, and support that fits your life instead of forcing you into someone else’s system.

### Blossom

This is a warm, neurodiversity-affirming space for adults, families, and people looking for clearer support, whether or not they have a formal diagnosis.

[![Neurodivergent Coaching](https://www.supportingsunflowers.com/hs-fs/hubfs/Supporting%20Sunflowers%20Logo-1.png?width=1774&height=887&name=Supporting%20Sunflowers%20Logo-1.png "Neurodivergent Coaching")](https://www.supportingsunflowers.com?hsLang=en)

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