ONE-ON-ONE
For adults who want practical support navigating ADHD, autism, caregiving, executive functioning, life transitions, relationships, and everyday challenges.
$100• up to 60 minutes
Possible services:
- Individual coaching sessions
- ADHD & autism-informed coaching
- Executive-function support
- Understanding a neurodivergent profile.
- Identifying strengths and challenges
- Developing practical strategies
- Support through life transitions
- Navigating a relationship

